Getting Started
Welcome to Nowni! Here's how to make the most of your calm focus companion:
Focus Sessions
Start a focus session with just one tap. Choose from quick 15 or 25-minute sessions, or customize your own duration. The timer helps you stay focused without distractions.
Daily Tasks
Add tasks for today only. Nowni resets each day, helping you focus on what matters now without the burden of endless task lists.
Mindful Breaks
Take guided breathing breaks between focus sessions. These short exercises help you recharge and maintain clarity throughout your day.
Insights
View your progress and patterns. See how many focus sessions you've completed, track your task completion rate, and understand your productivity rhythms.
Frequently Asked Questions
How do I start a focus session?
Tap the 15m or 25m button on the home screen for a quick start, or tap the "..." button to customize your session with focus areas and task linking.
Can I customize the timer duration?
Yes! Tap the "..." button in the Focus Session section to access the full timer with options for 5, 15, 25, 45, or 60-minute sessions.
What happens to my tasks at the end of the day?
Nowni focuses on today. Each day starts fresh, encouraging you to prioritize what truly matters now rather than carrying over endless lists.
How do I track my progress?
Tap the chart icon in the top right corner to view your Insights. You'll see your focus sessions, task completion rates, and productivity patterns.
Is my data private?
Absolutely. All your data is stored locally on your device. We don't collect, store, or share any of your personal information. See our Privacy Policy for details.
Tips for Success
- Start your day by setting your energy level and mood
- Add 2-3 important tasks rather than overwhelming yourself
- Take mindful breaks between focus sessions
- Use quick notes to capture thoughts without breaking flow
- End your day with a brief reflection
Demo Mode
Want to see the app with sample data for screenshots? Tap the greeting text (Good Morning/Evening) 7 times to load demo data.
Need more help? Contact us at